in my Saturday paper today I was delighted to find an absolute corker of an article from Bryony Gordon about getting sober and achieving the fantastic landmark of one year.

there’s a link here – although you will have to sign up for it online with the Telegraph – or if you are in the UK you could go out and buy today’s Telegraph (even if to do so is not at all the sort of thing you would usually do!)

I loved the article on so many levels…. first and foremost came enormous pleasure that Bryony has found her feet in sobriety – I have been reading her on this topic for many years (and in fact wrote a blog post referencing her writing back in January 2015 – havers!)

Congratulations, Bryony! and here’s my experience of sobriety – it just keeps getting better! the incremental, cumulative effect of applying all those life lessons that we learn in recovery have to be experienced to be believed. in particular, relationships with everyone around us (including ourselves) improve in ways that I continue to be astonished by and extravagantly, wildly grateful for, every single day.

then the article itself moved me greatly. she describes both the final days of her drinking and the early days of sobriety brilliantly. I recognised so much of my own experience in hers – so many phrases had me banging on a metaphorical table and shouting “yes, yes, YES!” like Meg Ryan in When Harry Met Sally….

One quote that particularly rang true for me was when she said that if she made it through an episode of mental illness without drinking, then she should be asked to join the Avengers – and that her superpower would be ‘sitting with her feelings’: so, so, true.

finally I am so very glad that recovery from alcohol addiction is being aired in a national newspaper. I was saying to Lou the other day that virtually every Saturday or Sunday paper will have some reference, some article about the topic, which certainly was not the case back in 2013 when I stopped drinking.  it really feels as if the tide is turning and that we as a nation are becoming more aware of these issues, which can only be a good thing.

Bryony is one of a growing body of intelligent, articulate women such as Catherine Gray, Hannah Betts and Kristi Coulter who are writing about their experiences of addiction and recovery. Every time they do so, they increase understanding of what it is like for those who haven’t experienced it themselves – and make those who are experiencing it feel less alone. (I just got a little bit tearful, writing that and remembering how alone and afraid I felt in the last days of my addiction.)

by doing so, they are changing the world, one attitude, one person at a time. to quote Margaret Mead:

‘Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.’

if you manage to read the article, whether online or in the paper, I would love to hear your thoughts.

onwards, my sober friends! Prim xx