A quick re-post of a great article: 10 Reasons Why Losing Your Sh*t Will Make Your Life Come Together. including:
You’re not broken; you’re simply out of order. Don’t apologize for that.
We’re not machines that keep going no matter what. We have feelings, emotions, problems and thoughts that sometimes spiral out of control. We need time to reevaluate, rethink and regroup. We need time to heal.
There are thoughts in your head you’ve hidden from yourself for years. Confronting them won’t be easy, but speaking them out loud will release you from the prison you think you’re in. It turns out, you’ve had the key to that prison all along.
Find beauty in the breakdown.
It’s there. It always is. It’s not about replacing sadness with happiness. It’s about acknowledging and welcoming the sadness because you’re human and it’s f*cking okay to not be okay sometimes.
Losing control and falling apart can be a true blessing when you realize we’re not meant to control or stay intact forever. Sometimes, falling apart helps you put the pieces back together in a different order and find peace you didn’t see before.
wishing you a peaceful and joyful day! Prim xx